episodes

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Jonathan Goldstein on Family, Forgiveness & F-Bombs

What happens when humor meets heartbreak? In this episode of The Soberness Podcast, acclaimed writer and Heavyweight host Jonathan Goldstein dives into the tangled roots of family dysfunction, forgiveness, and the stories we carry from childhood. Through wit and vulnerability, Jonathan unpacks emotional inheritance, estrangement, and what it means to find peace without closure.

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Black, Sober, and Still Not Believed: Stories from the Frontlines

Why Can’t We Talk About Race in Recovery Spaces? In this powerful and unfiltered live episode of the Soberness Podcast, we brought the community together at the historic Algonquin Hotel to unpack what it means to heal while Black in a system built without us in mind.

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Margaret Cho Opens Up About 19 Months in Rehab—and What Came After

Comedian, actress, and activist Margaret Cho opens up about her 19 months in rehab, her sobriety journey, and how Korean culture, fame, and addiction intersected in her life. From using music and EMDR therapy to heal, to discussing phone anxiety, text therapy, and relapse fears, Margaret shares a deeply human and relatable path to recovery. We also talk about the pressures of perfectionism, the silence around addiction in Asian communities, and how she’s embraced aging, activism, and self-acceptance through comedy, style, and spiritual practice. If you're navigating sobriety, identity, or just love raw, honest conversations—this one’s for you.

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Surviving AIDS and Addiction: Louie Mandrapilias’ Unbelievable Story

In Part 2 of this unforgettable Soberness conversation, Louie Mandrapilias returns to share the most haunting and transformational chapters of his story. From smuggling contraband across borders to spiritual awakenings in an Indian ashram, to surviving the AIDS crisis and a devastating overdose that left a friend dead, Louie unpacks it all with honesty, reflection, and grace.

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He Didn't Know He Belonged—Until Al-Anon

Philip Galanes, beloved New York Times advice columnist and author of Social Q’s sits down with Cat Greenleaf on Soberness. Though not sober himself, Philip opens up about what he’s learned through decades of friendships with people in recovery, his experience attending Al-Anon, and his personal journey of healing after loss, shame, and self-doubt.

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Radha Agrawal Built a Sober Party Empire—Here’s Why

In this joyful, soulful, and radically honest episode of Soberness, Cat Greenleaf sits down with Radha Agrawal—founder of the global sober dance movement Daybreaker, co-founder of THINX and TUSHY, and visionary behind The Belong Center. Radha shares her journey of choosing a sober lifestyle, creating safe spaces for connection and community, and redefining fun without substances.

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Gabby Bernstein on Getting Sober, Staying Grounded, and Letting Go

#1 New York Times bestselling author, spiritual teacher, and motivational speaker Gabby Bernstein joins the Soberness Podcast to explore her profound journey through addiction recovery, trauma healing, and motherhood. Gabby opens up about her spiritual awakening, overcoming childhood trauma, and how her sober lifestyle deepened her connection to herself and others. They discuss anxiety relief, nervous system regulation, EMDR therapy, and the importance of truth-telling in sobriety. This conversation touches on manifesting miracles, conscious parenting, reparenting your inner child, and Gabby’s daily spiritual practices that help her stay grounded and inspired. Whether you’re on a sobriety journey, seeking healing, or curious about spiritual growth, this episode offers wisdom, vulnerability, and actionable insight.

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Why Lawrence Zarian Almost Didn't Make It—and How He Turned It Around

Lawrence Zarian opens up like never before about his battle with addiction, his path to sobriety, and his journey toward self-acceptance. In this powerful Soberness episode, Lawrence shares emotional stories about surviving cocaine and alcohol addiction, embracing his identity as a gay man, and how nearly dying became the turning point that saved his life.

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Blondie, The Sex Pistols & a Sober Life: Glen Matlock Tells All

Glen Matlock opens up like never before. In this revealing episode of Soberness, Cat Greenleaf sits down with the legendary Sex Pistols bassist to talk about life on tour, the day he saw a rabbit at the bar, the chip bag that changed his life, and why after 30+ years sober, he still thinks about Guinness.

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Awkward, Honest, and Hilarious Sobriety Story

This isn’t your typical sobriety story. In this hilarious and honest episode of Soberness, Cat Greenleaf sits down with Victoria Vanstone of the award-winning Sober Awkward podcast to talk about tequila-fueled chaos, redefining what it means to be sober, and why laughter is a key part of healing. Expect puke stories, play-the-tape-forward wisdom, and unapologetic truth.

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How A Gay International Smuggler Got Sober

In this jaw dropping episode of Soberness, Louie shares stories from his new book Flew Too High that feels like a blockbuster movie. Hear about his highs and the rock-bottom moment that forced him to confront his addiction. Louie tells the raw truth about his journey to recovery, the turning point that changed his life, and the lessons he hopes will inspire others on their path to sobriety.

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Molly Jong-Fast on Surviving Addiction and Reinventing Herself

Journalist, author, and political commentator Molly Jong-Fast opens up about her battle with addiction, getting sober as a teenager, and the journey of reinventing herself. From navigating a tumultuous upbringing to finding her voice in media and politics, Molly shares the hard truths of recovery, the lessons she’s learned, and how sobriety has shaped her career and personal life.

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Jason Biggs Opens Up About His Relapse Struggles

Jason Biggs opens up about the struggles with addiction that he kept hidden from the public eye. Known for his roles in American Pie and Orange Is the New Black, Jason shares the personal battles he faced behind the scenes, the wake-up call that led him to sobriety, and the lessons he’s learned along the way.

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Why Sobriety Made John Henson a Better Comedian

In this heartfelt and hilarious episode of Soberness, comedian and former Talk Soup host John Henson gets real about his journey to sobriety and how quitting alcohol transformed his life and career. John opens up about growing up with an alcoholic parent, the emotional toll that led him to drinking, and how getting sober helped him reconnect with his creativity and sharpen his comedic voice.

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Get To Know Soberness Host Cat Greenleaf Via The Sober Cobras

In this very special episode of the Soberness podcast we meet the Sober Cobras (the team behind Soberness) as they interview host Cat Greenleaf. Learn about the most memorable and impactful guests and how this podcast as been a huge help to the creators as well as the audience.

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How Rich Vos Found Redemption Through Recovery

How Rich Vos Found Redemption Through Recovery | Soberness Podcast In this candid episode of Soberness, legendary comedian Rich Vos opens up about his journey from addiction to sobriety and how recovery changed his life—both on and off the stage. He shares raw and hilarious insights into the struggles of staying sober in the stand-up comedy world, the lessons he’s learned along the way, and why sobriety has made him a better comedian, husband, and father. With his signature wit and brutal honesty, Vos proves that even in the darkest moments, laughter can be a powerful tool for healing. Whether you're in recovery or just looking for inspiration, this episode is a must-watch.

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Anthony Weiner on Addiction, Regret & Recovery

In this raw and revealing episode of Soberness, Anthony Weiner opens up about his struggles with addiction, the fallout from his highly publicized scandals, and his journey toward redemption. He reflects on the personal and professional consequences of his actions, the role addiction played in his downfall, and what recovery has taught him about accountability and self-forgiveness.

This candid conversation explores regret, resilience, and the difficult work of rebuilding after hitting rock bottom. Whether you're on a sobriety journey or seeking insight into addiction and redemption, this episode is a must-watch.

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How Alcohol Ruined My Wellness Journey

Megan Klein, founder of Little Saints, shares her personal journey of wellness, sobriety, and the unexpected ways alcohol was holding her back. Despite living a health-conscious lifestyle, she found herself trapped in a cycle of nightly drinking—until she made the life-changing decision to quit alcohol, weed, and cigarettes for good.

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How Loneliness Fuels Addiction: Chris Marshall’s Truth

Chris Marshall, founder of Sans Bar, shares his deeply personal journey from addiction to creating one of the first alcohol-free bars in the U.S. Recorded live at the Mindful Drinking Festival, Chris opens up about the wake-up call that led to his sobriety, the challenges of loneliness in addiction, and how he’s building a new social scene for sober and sober-curious people.

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The Rise of Non-Alcoholic Trends in Food & Beverage

In this episode of Soberness, a panel of top chefs and mixologists discusses the challenges and triumphs of staying sober in the high-pressure world of hospitality. Recorded live at the Mindful Drinking Festival, these culinary experts share their personal stories of addiction, recovery, and how mindfulness has shaped their approach to life. Discover how the industry’s culture is shifting toward inclusivity, with non-alcoholic trends taking center stage and offering hope to those on their sobriety journey. Whether you're in hospitality or curious about the intersection of food and mindful living, this episode serves up plenty of inspiration and insight.

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